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Super Quick - Tilapia with Noodles and Alfredo Sauce Why order take out when you can make your family a great fresh Tilapia dinner in about 15 min - less time then it will take for a drive thru or to order a pizza. This is an entire meal with lots of alternates.
Servings: 4
Prep time: 15 min
Cooking time: 10 min + 2 min 
Directions Put a pot of salted water on high. Then slip into something more comfortable after your hard day at work. When the water comes to a vigorous boil, cook the noodles for 10 min. Season the peas with salt and pepper add butter and microwave the peas. Salt and pepper the Tilapia (or your favorite white fish). Season with your favorite BBQ seasoning such as Montreal Steak Seasoning or Chicken Grill. Salute fish in olive oil. When the noodles are done, drain and return to pot with Alfredo sauce. Serve and sprinkle with Parmesan cheese. Alternative Recipe Ideas Replace the Alfredo with any type of spaghetti sauce. Substitute the Tilapia for any type of white fish. Substitute peas for mixed oriental vegetables, corn, carrots, green beans, etc. Any type of warm bread would also be a great addition. A good meal doesn't have to take a long time. Return to Recipe Index This recipe brought to you by Chef Gary from Rocky Creek Valley Farm |