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Frequently Asked Questions
SOY MILK - why it may not be a healthy alternative - Soy Milk Article We suggest almond, coconut or rice milk as a non-dairy alternative.
BEANS - To solve most of the digestion issues with beans soak overnight in salt water with a tsp of Bragg's natural apple cider vinegar. This was the method your forefathers used which has been lost in modern processing methods. The natural vinegar breaks down the protein that causes digestion problems and makes their nutrients more digestible. Beans can be a great substitute in beef and pork dishes. Don't forget the garbanzo bean, they are great in Mexican and vegetarian dishes.
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© 2011 Rocky Creek Valley Farm
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Disclaimer: Ensure all food items are properly refrigerated and test for internal temperature of cooked items.
The information and statements presented on this site have not been evaluated or approved by the Food and Drug Administration. The use of herbs for the prevention, treatment or cure of disease has not been approved by the FDA or USDA. We therefore make no claims to this effect. The information and products offered on this web site are not intended to diagnose, treat, cure or prevent any disease. - See full legal disclosure
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